Take Care Of Those Hemorrhoids: Here’s How

Hemorrhoids is not a subject that is enjoyable to discuss, however, you may be surprised at just how many people within your inner circle have experienced this discomfort at some stage in their lives. Use the tips discussed below to help with the treatment of your hemorrhoids, no matter which kind you have.

If hemorrhoids are bugging you, relief might just be in sight. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Also, relief may come in the form of a cold compress applied directly to the area.

Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.

Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. It also reduces irritation and blotchy skin. When making a sandwich, opt for wheat bread instead of white.

During bowel movements, straining too hard can cause hemorrhoids. To help make your stools pass easier, drink more water and eat less refined foods. Elevating the knees can also make it easier to pass stool without straining. Use a small stool for your feet while you go to the toilet. In places throughout the globe where people squat to defecate, there are not many instances of hemorrhoids.

Ice is usually pretty good for alleviating hemorrhoid pain. Some hemorrhoids can cause extreme amounts of pain. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Alternate between an ice pack and a warm compress. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.

The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.