Put An End To Hemorrhoid Discomfort With These Simple Tips

By the time they reach the half-century mark, roughly 1 in 2 adults will have experienced hemorrhoids. It is difficult to deal with the itchy, painful symptoms of hemorrhoids. However, there are many proven ways to treat this condition. Many of these include changes to your lifestyle and home remedies. Information regarding treatment is contained within this article.

Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Include foods that are high in fiber like whole grain breads and pastas, oatmeal and leafy green vegetables. A diet high in fiber will improve bowel motility, which means you’re less likely to suffer the kind of strain that can cause hemorrhoids.

If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.

Use witch hazel for relieving hemorrhoid discomfort and pain. This astringent works to induce relief by shrinking the veins and facilitating quick recovery. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.

The main cause of hemorrhoids is when you use the muscles inside of your sphincter too much or you overexert them. Due to this, if you have a recurring problems with hemorrhoids, be aware of what you do daily that stresses these areas.

You can find a lot of remedies in your home. One simple remedy is an old-fashioned ice pack. Ice packs help reduce hemorrhoid-related soreness. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.

Now that you have picked up some useful advice on the prevention and treatment of itchy and painful hemorrhoids, you should be well on your way to avoiding the discomfort of this common, yet unbearably private, condition. Use this information to ensure that you never have to face this problem again.