Make Your Pregnancy A Memorable And Special Time

Finding useful information about pregnancy is not too difficult a task. This advice will help you prepare for the issues you will face while you are pregnant.

It is not too early to start with a prenatal vitamin, even before you conceive. Your baby will start growing their neural cord, which will then turn into the baby’s brain and spinal cord, while you are in your first trimester of being pregnant. You need to ensure that you get adequate amounts of certain nutrients, and a good prenatal vitamin is your best insurance.

Women who are expecting should ensure that they protect themselves from over-exposure to the sun. Pregnancy makes a woman’s skin more sensitive because of hormonal changes. So a woman is more prone to sunburn, which is a major risk factor for the development of skin cancer.

Make sure you do not change your cat’s litter box if you are pregnant. Soiled cat litter can contain chemicals that are known to harm fetuses. Get someone else to take care of the litter box until after the baby is born. Your spouse should be happy to take over this chore for the baby’s sake. If you aren’t married, don’t be afraid to ask a friend or family member to clean the litter box for you during your pregnancy.

Avoid taking in too much vitamin A while pregnant. Vitamin A may cause problems for the fetus. Limit your intake of things like mangoes, liver and egg yolks unless advised otherwise by your obstetrician or midwife. These foods in moderation are okay, just don’t eat them on a daily basis.

Massaging your belly can be beneficial in many ways,; it’s best to start at the end of the second trimester. Rest against two pillows on a bed or couch so that your body is in a comfortable position. Put some oil on your stomach and massage with light pressure. Play some relaxing music and breathe. This will relax you and help to soothe your baby as well.

Be sure you obtain a flu shot if you’re pregnant. When you’re dealing with pregnancy, you have a weaker immune system, which may make it easier for you to get sick. This is dangerous for you and the baby.

Whether you or a loved one is having a child, pregnancy is a big part of life. Pregnancy marks the start of a parent’s relationship with his and her children. Keep these tips in mind to better your pregnancy experience.