Anxiety is becoming more and more common in modern society. Whether you have a long-term, low level anxiety issue or you are dealing with stressful panic attacks, you have plenty of options that can help you minimize the symptoms that you experience. The following tips are here to help you live a better and calmer life with no anxiety. Music is a great therapeutic tool. Play songs by your favorite band when you feel anxious. Get into the music. This can distract you from your anxiety, which can help you to forget about what was stress you out. Try to entertain your mind at all times. If you suffer from…